# CalorieMath


## Posts

- [Hello world!](https://caloriemath.xyz/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

## Pages

- [Water Intake Calculator](https://caloriemath.xyz/water-intake-calculator/): Forget “eight glasses” — the right amount of water scales with the body it has to serve.
- [Protein Calculator](https://caloriemath.xyz/protein-calculator/): Protein needs are not one number — they depend on what you are asking your body to do.
- [BMI Calculator](https://caloriemath.xyz/bmi-calculator/): BMI — body mass index — is the simplest health number in common use: your weight divided by your height squared.
- [TDEE & Calorie Calculator](https://caloriemath.xyz/tdee-calculator/): Your TDEE — total daily energy expenditure — is the number of calories your body burns in a full day: everything from breathing to your workout.
- [Home](https://caloriemath.xyz/): BMR by Mifflin-St Jeor, then × activity factor for TDEE. See methodology for the formula and its limits.


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